Unlock Your Potential - Integrative Behavioral Health & Ketamine Group Program
An Integrative Approach to Mental and Emotional Well-Being
September 10 - October 8, 2024

"Unlock Your Potential" is an immersive small group experience that combines ketamine-assisted psychotherapy (group KAP) with the five pillars of integrative behavioral health education and practice, to help individuals unlock their full potential. This comprehensive program is designed for those seeking to overcome obstacles and achieve personal growth through education, practice, journaling, guided group discussions, and integration.
Participants will engage in a safe, supportive environment to explore their inner processes and emotions, increase positive behavior changes, gain insights, and deepen their growth. The combination of ketamine sessions with evidence-based behavioral health strategies fosters deep healing and lasting change.
The Five Pillars of Integrative Behavioral Health Include:
Nutrition: Guidance on how to nourish the body for optimal mental and physical health.
Sleep: Strategies to improve sleep quality, recognizing its critical role in healing and cognitive function.
Movement: Development of physical activity plans to enhance mood, reduce stress, and improve overall health.
Social Connection: Building stronger relationships and community ties to support emotional well-being.
Stress Management: Techniques to reduce stress and promote a balanced lifestyle, essential for sustaining the therapeutic effects of ketamine and behavioral modifications.
By integrating these pillars, participants will not only address their immediate therapeutic needs but also lay a foundation for sustained health and vitality.
Event Schedule
Week 1 | 1 Meeting
-Introduction to the 5 Pillars of Integrative Behavioral Health
September, 10 | 5:30-7:00 PM (Zoom and In-Person Options)
Week 2 | 3 Meetings
-Exploring the 5 Pillars and Preparing for the KAP Journey
September, 17 | 5:30-7:00 PM (Zoom and In-Person Options)
-Discussing the Pillars & First Group Ketamine Experience
September, 20 | 2:00-4:30 PM (In-Person)
-Integration Zoom Call
September, 21 | 9:00- 10:00 AM (Zoom Only)
Week 3 | 2 Meetings
-Discussing the Pillars & Second Group Ketamine Experience
September 27 | 2:00-4:30 PM (In-Person)
-Integration Zoom Call
September 28 | 9:00-10:00 AM (Zoom Only)
Week 4 | 2 Meetings
-Discussing the Pillars & Third Group Ketamine Experience
October 4 | 2:00-4:30 PM (In-Person)
-Integration Zoom Call
October 5 | 9:00-10:00 AM (Zoom Only)
Week 5 | 1 Meetings
-Closing Celebration and Planning for the Future
October 8 | 5:30-7:00 PM (Zoom and In-Person Options)
What to Expect
Educational Materials
Educational Materials on the 5 Pillars of Integrative Behavioral Health offer a comprehensive and structured foundation, guiding participants through key concepts to enhance understanding and support their overall well-being throughout the program.
Guided Meditation
Guided meditation provides a structured and supportive experience, leading individuals through a calming journey to enhance relaxation and mindfulness in preparation for each journey.